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                                RECIPES OF INDIA

Kalan (Moru Curry)
 

Ingredients

1 cup

1 medium

3 cups

1/2

5-6

2

1 tsp

1 tsp

1 tsp

1/2 tsp

2 tbsp

2 tsp

1 tsp

Yam (or potatoes) (chopped)  
Raw banana (
peel and cube)
Sour curds
Coconut (fresh)
Green chillies
Red chillies
Red chilli powder
Cumin seeds
Mustard seeds
Fenugreek seeds
Oil

Salt (adjust to taste)
Turmeric powder

Method
  1. Grind the coconut, cumin seeds and green chillies to a fine paste
  2.  Beat the curds well and mix in the ground paste and keep aside
  3. Pressure cook the vegetables with 1 cup water, salt, turmeric powder and red chilli powder till the vegetables are done
  4. Simmer on a low heat for 3 minutes
  5. Add the curds and simmer further for 2-3 minutes (Do not boil)
  6. Heat oil in a small pan and add mustard seeds, red chillies, fenugreek seeds and curry leaves
  7. When the seeds start spluttering, pour over the cooked vegetables

Serve hot


 

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Last updated : 26 November, 2004

 

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