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                                RECIPES OF CAMBODIA

Nyoum Trayong Chaek (Banana Blossom Salad)

 

Ingredients

1 (1- 1 1/2 lb)

2 tbsp

4 cups

1 large (3/4 lb)

1 cup

1 cup

1/2 lb

1/2 small

1/2 cup

1/3 cup

Banana blossom

Fresh lemon juice

Water

Whole chicken breast

Mint leaves (loosely packed)

Basil leaves (loosely packed)

Mung beans sprouts

Red bell pepper (thinly sliced)

Peanuts (roasted and coarsely ground)

Dressing for Salad (see below)

Dressing for salad

1/4 cup

1/2 cup

2 cloves

1 small

1/2 cup

5 tsp

2 tsp

Water

Sugar

Garlic (pound into small pieces)

Shallot (pound into small pieces)

Fish sauce

Fresh lime juice

Salt (adjust to taste)

Method
  1. In a small saucepan, bring the water to a boil and add the sugar, stirring until it  dissolves then set aside and allow to cool. Stir into sugar water garlic and shallot, then add the remaining ingredients to make he dressing for salad
  2. Fill a large bowl with water mixed with the juice of 1 lemon and set aside
  3. Remove the tough outer layer of the banana blossom and discard it, along with the undeveloped "baby" bananas inside
  4. Carefully pull away the next several layers of leaves, regularly cutting into the stem to make it easier to break them off (the aim is to keep the leaves whole if possible)
  5. Lay several leaves on top of one another and slice the leaves crosswise into 1/4 inch wide strips (To keep the leaved from turning black, place sliced leaves in the acidulated water, turning occasionally)
  6. Continue in this fashion, releasing the leaves discarding the undeveloped bananas and cutting the leaves into strips, until you reach the "heart"
  7. Cut this center in half lengthwise, remove as many "babies" as possible, and slice the remaining leaves widthwise about 1/4 inch thick
  8. In a medium saucepan, bring the 4 cups of water to a boil
  9. Add the chicken breast and return to a boil, reduce the heat and simmer for 10 to 15 minutes, until the meat is tender
  10. Remove the chicken from the pan and let cool slightly, then shred the meat with fingers
  11. In a large salad bowl, toss all the vegetables, mint and basil together with the chicken
  12. Setting aside a handful for garnish, mix in the ground peanuts
  13. Add dressing and toss
  14. Sprinkle with the remaining peanuts and serve immediately

 

 

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Last updated : 26 November, 2004

 

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