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A |
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Aburage |
Japanese-style fried bean
curd. unlike the Chinese type (dow foo pok) which comes in cubes,
aburage is prepared in thin sheets, square or rectangular, and is
sold frozen. It can be kept frozen for months. |
|
Aemono |
Japanese mixed or dressed salads. These usually have more
complex dressings (than vinegared salads) based on miso or tofu and are
often flavoured with sesame seeds |
|
Agar-agar |
A setting agent obtained
from seaweed. Widely used in Asia, for it sets without
refrigeration. Available in powder form from chemists or in packets
from Chinese grocers or health food stores. It is also sold in
strands. Gelatine can be substituted, but texture will be different
and the amount used varies. |
|
Agemono |
Japanese for deep frying. Tempura is probably the best
known example. Other examples are the crumbed pork cutlet tonkatsu or a
marinated whole fish, dredged in cornflour. Little is done to flavour the
food prior to cooking and a dipping sauce, tonkatsu sauce or stronger
flavoured condiments such as momiji-oroshi (grated radish and red pepper)
or shichimi-togarashi provide the necessary flavour balance. |
|
Ajowan |
Of the same family as
parsley and cummin, the seeds look like parsley or celery seeds, but
have the flavor of thyme. It is used in Indian cooking, particularly
in lentil dishes that provide the protein in vegetarian diets, both
as a flavoring and as a carminative. It is one of the seeds used to
flavor the crisp-fried snacks made from lentil flour. |
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Aka
Miso |
Red bean paste. See
miso. |
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Amchur |
Dried green mango, usually
available in powder form. Used as an acid flavoring ingredient in
Indian cooking. |
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Anise, star |
Brown, star shaped seed
with the taste of licorice. Used as a spice for sauces. Keeps
indefinitely on shelf |
|
Annatto seeds |
Also called achuete,
these are small red seeds used for coloring and flavoring Filipino
food. Substitute paprika and turmeric in give amounts. |
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Aromatic Ginger |
see
galangal |
|
Arrowroot |
Used for thickening sauces and not for
flavoring. Should be used at the very end of cooking, since unlike
other thickeners such as cornstarch, it will break down after about
10 minutes. |
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Atta |
Fine wholemeal flour used
in making Indian flat breads. Substitute fine wholemeal sold in
health food stores. Can bought from stores specializing in Asian
foods. |
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B |
Top |
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Bamboo shoot |
Cream colored, cone shaped
shoots of bamboo. Canned shoots are most common. Once opened, store
covered with fresh water up to 2 weeks in the refrigerator. Change
water once every 4 to 5 days. |
|
Barbecue Sauce |
A reddish sauce, very
salty and at the same time heavily sweetened. use as a dip or as an
ingredient in barbecue marinades. Keeps indefinitely in a covered
jar. |
|
Basil |
Used in Indonesian
cooking, the leaves add distinctive flavor to those dishes requiring
it. |
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Bean
curd, fermented (fu yu) |
fermented white bean curd
with a cheese flavor. It is sold bottled in half inch thick
squares. Keeps in refrigerator indefinitely after opening. |
|
Bean
curd, fresh (tofu) |
Usually square shaped,
creamy textured, bland curd made from soybeans. Also comes deepfried
and canned. Fresh bean curd, covered with water, can be kept in the
refrigerator for approximately one week. Remove from original
package and replace with fresh water as soon as possible. Change
water every 2 days to keep fresh. |
|
Bean
curd, red (nam yu) |
Sometimes called wet bean
curd. Red soft cubes of fermented bean curd with a strong cheesy
flavor. Comes in cans. Once opened, store in jars with a tight lid
in the refrigerator indefinitely. |
|
Bean
filling, sweet |
Thick, sweet bean paste
made from beans and sugar. Often used as filling for pastries.
Usually sold in cans. Store tightly covered in refrigerator or
freezer indefinitely. |
|
Bean
sauce, brow or yellow |
Sauce made from soybeans
and salt. Often comes in cans. Some bean sauces may contain bean
halves and others may be a smooth sauce, similar to Japanese red
miso, which can be used as a substitute in some recipes. Keeps
indefinitely in the refrigerator in a tightly sealed jar. |
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Bean
threads (salfun or cellophane noodles) |
Thin, long dry noodles
made of mung bean flour. Keeps on shelf indefinitely. Soak in warm
water for 15 min before use. May also be deep-fried in hot oil. Do
not soak in water if used for deep-frying. Use as a noodle in soups
or with stir fried vegetables and meats. To keep clean up to a
minimum, place noodles in a large paper bag before removing wrapper.
Break off amount needed and store remainder in a bag. |
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Bean
paste, hot (chili paste with soybean) |
Soybean sauce made from
soybeans, chili peppers and sometimes garlic. Comes in cans or jars.
Refrigerated, keeps indefinitely in tightly sealed jars. Degree of
hotness may vary between different brands. Brown soybean sauce
combined with a hot sauce can be used as a substitute. |
|
Bean
sprouts |
Sprouts of the mung bean,
about 5 cm (2 in) long. Refrigerate sprouts covered with water.
keeps for one week. Change the water every 3 days. |
|
Belacan |
See dried shrimp paste. |
|
Beni
Shoga |
Pickled ginger, colored
red, and sold in plastic packets or in bottles. Used as a garnish or
for flavor. |
|
Bitter melon |
Long, green, pear-shaped
melon with a ridged surface. It has a definite bitter taste. Cut
melon in half lengthwise and remove seeds. Cut in thin slices and
stir-fry with meats. |
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Black
beans, fermented |
Salted, fermented, soft
black bean seed. mainly used to flavor sauces. Rinse with water
before using. Keeps in a covered container on the shelf
indefinitely. |
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Bok
Choy (Chinese cabbage or greens) |
Dark green leafty
vegetable with a white stalk. Keeps in refrigerator for one week.
High in viramins A and C. |
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Broccoli, Chinese |
A tender, green, seasonal
vegetable available in spring and summer months. Chinese broccolin
is more slender and leafy then regular broccoli. |
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C |
Top |
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Candle Nut |
A hard oily nut used to
flavor and thicken Indonesian and Malaysian curries. The name arises
because the nuts, when threaded on the mid-rib of a palm leaf, are
used as a primitive candle. |
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Capsicum |
A much milder though still
flavorful variety of chili with a long pod large enough to stuff
with spiced meat or fish mixtures. |
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Cardamom |
Next to saffron, the
world's most expensive spice. Cardamoms grow mainly in India and
Ceylon, and are the seed pods of a member of the ginger family. The
dried seed pods are either pale green or brown, according to
variety. Sometimes they are bleached white. They are added, either
whole or bruised, to pilaus and other rice dishes, spiced curries
and other preparations or sweets. |
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Cashew Nut |
A sweet, kidney-shaped
nut. In countries where the cashew tree is not grown, it is not
possible to ger the milky sweet fresh cashews. However, it is
possible to buy raw cashews from nut shops, health food stores and
grocers specializing in Asian ingredients. |
|
Chili
Padi (Bird Peppers) |
Very small and very hot
chilies. Used mainly in pickles, though in some cases added to food
when a very hot falvor is required as in some Thai food. Treat with
extreme caution. |
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Chili
Power |
Asian chili powder is made
from ground chilies. It is much hotter than the Mexican-style chili
powder. |
|
Chili
Sauce |
There are two different
types of chili sauce. The Chinese style is made from chilies, salt
and vinegar and has a hot flavor. them Malaysian, Singaporean or Sri
Lankan chili sauce is a mixture of hot, sweet and salty flavors
generously laced with ginger and garlic and cooked with vinegar. |
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Cleaver |
The knife used to do most
of all cutting in Chinese cooking. Usually a lighter, thinner
cleaver is used for slicing and chopping meats and vegetables. The
heavier cleaver is used to cut through bone. |
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Cloud
ears |
Brown, irregular, leafy
shaped fungus or mushroom with a delicate taste. soak 15 min in warm
water to soften. Rinse before using. Keeps indefinitely on shelf
when dried. Also called tree ears. |
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Cloves |
Cloves are the dried
flower buds of an evergreen tropical tree native to South East Asia.
They were used in China more than 2,000 years ago and were also used
by the Romans. Oil of cloves contains phenol, a powerful antiseptic
that discourages putrefaction and the clove is hence one of the
spices that helps preserve food. |
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Coconut Milk |
Not the water inside the
nut but the creamy liquid extracted from the grated flesh of fresh
coconuts or from desiccated (shreadded) coconut. |
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D |
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Daun
Salam |
An aromatic leaf used in
Indonesian cooking, it is larger than the curry leaf used in India
and Sri Lanka, but has a similar flavor. Substitute curry leaves. |
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Decoction |
This technique is
primarily used for hard to extract herbs. Use the 1-1 or 1-1&1/2
ratio of herb to water and simmer for 15min. uncovered. Strain
the herbs afterward. |
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Dried
Shrimp Paste |
A pungent paste made from
prawns, and used in many South East Asian recipes. It is sold in
cans or flat slabs or cakes and will keep indefinitely. It needs no
refrigeration. Commercially sold as belacan. |
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E |
Top |
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Eggs |
Eggs graded AA Large are best for
cooking and baking. Always store raw eggs in their containers in the
refrigerator, away from strong-smelling foods. The eggs' porous
shells absorb odors easily and can taste less than fresh when used. |
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Eggplant (Aubergine) |
Native to Asia, eggplants come in
variety of shapes, sizes and colors. Tiny pea eggplants are small
fat green balls which grow in clusters and can be bitter in flavor.
They are used whole in Thai curries or raw in salads. |
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Eggplant (Slender) |
Also called baby or Japanese eggplants.
They are used in Indian curries and vegetarian cooking, where they
readily absorb the flavors. The common eggplant used in Western
cooking can be substituted |
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F |
Top |
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Five
spice |
Blend of five ground
spices; Szechuan peppercorns, star anise, cinnamon, fennel and
cloves. Keeps on shelf for several months. |
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G |
Top |
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Galangal |
Galangal root is similar in appearance
to its close relative ginger, but it is a pinkish color and has a
distinct peppery flavor. Use fresh galangal if possible. When
handling, take care not to get the juice on your clothes or hands,
as it stains. Dried galangal, sold in slices, must be soaked in hot
water before it can be used. Galangal can also be bought sliced and
bottled in brine. Galangal powder is also known as Laos powder. |
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Ginger root |
Irregular bulb of the
ginger plant. Hot and spicy in taste. Slice ginger and freeze
separately slices. Keeps in the freezer indefinitely. Peel ginger
and store in rice wine. Slice and use as needed. |
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H |
Top |
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Harly
melon (jit gwa) |
Oval shaped, green melon
with a hairy surface. Peel, slice thin and use in soup. |
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Hoisin sauce |
Pungent, sweet condiment
sauce made of soybeans, spices, chili and sugar. Once opened, store
in a jar with tight lid. Keeps refrigerated for about 6 months. |
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I |
Top |
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Indonesian lime leaves |
The leaves, which have a characteristic
shape due to their winged petioles, which almost look like leaves
themselves. A very popular ingredient used in Asian spicy dishes. It
gives out an authentic fragrance. |
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J |
Top |
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Jelly
fish |
Body of the jelly fish cut
into shreds. Usually sold salted and packaged in plastic bags in the
refrigerator section. Store in refrigerator or freezer. Rinse off
salt and soak in cold water before using. |
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K |
Top |
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Kai Lan |
Also known as Chinese broccoli or
Chinese kale. It has smooth, round stems sprouting large dark green
leaves and small, white flowers. The juicy stems, trimmed of most of
their leaves, are the piece of the plant which is most commonly
eaten. Kai Lan has a similar flavor to Western broccoli, but without
the characteristic large flower heads. |
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Kecap manis |
Also known as sweet soy sauce. This
thick, dark and sweet soy sauce is used in Indonesian cooking as a
seasoning and condiment, particularly with satays. If it is not
available, a substitute can be made by gently simmering 1 cup dark
soy sauce with 6 tablespoons treacle and 3 tablespoons soft brown
sugar until the sugar has completely dissolved. |
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L |
Top |
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Litchi nuts |
A sweet, white fruit about
2.5 cm (1 in) in diameter. It has a dark red hull which must be
removed before eating. Also comes canned and dried. Use as a garnish
or as a fruit. |
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Long
beans, Chinese |
Foot long, thin green
beans. When cooked, resemble string beans but have a more delicate
flavor. Treat in same manner as regular green beans. |
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M |
Top |
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Maifun (rice noodles) |
Noodles made from rice
flour. Soak until soft in hot water before using. Also, noodles may
be deep-fried in hot oil. Do not soak before deep-frying. To keep
clean up to minimum, place package of noodles in a large paper bag
before removing wrapper. Break off amounts as needed. Store
remainder in the bag. |
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Mirin |
Japanese sweet rice wine
used in cooking to bring out flavor or to add a little sweetness.
Not interchangeable with rice wine. |
|
Miso |
Fermented bean paste made
from soybeans and rice. Used mainly in Japanese cooking. Red or ala
miso is saltier and white or shiro miso is milder or sweeter. Red
miso is a good substitute for brown bean sauce. Refrigerator miso in
sealed containers indefinitely. |
|
Mushroom, dried (forest or black) |
Dried black forest
mushrooms have a delicate flavor. Can be stored in covered container
on the shelf, indefinitely. Must soak in warm water until soft,
rinse, discard stem and use in recipe. |
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Mushimono |
Japanese steamed dishes. Although steamed at a high
temperature, mushimono are traditionally served at room temperature.
Chawan mushi is a well-loved, simple yet tasty dish of savoury egg custard
which may include ingredients such as ginkgo nuts, prawn and
chicken. |
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Mustard, dried |
Pungent powder. When mixed
with water, forms sauce which is used as a dip to accomany barbecued
port and other foods. Store dry powder on shelf indefinitely. |
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N |
Top |
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Nabemono |
Literally 'one pot dish', this is do-it-yourself Japanese
cuisine. Raw or previously fried ingredients are arranged on a platter
within easy reach of all guests. Picked up with chopsticks a piece at a
time, the ingredients are either swirled through simmering stock in a
hotpot or briefly seared in an oiled frypan. Each guest has individual
bowls of dipping sauce and condiments to season their food to taste. In a
formal banquet, this course may replace the quartet of grilled, steamed,
simmered and deep-fried dishes. |
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Nimono |
In Japanese cuisine, this term encompasses all simmered
dishes. They may include a number of mixed ingredients or only one, the
cooking time just long enough to allow the flavours of the simmering
liquid to penetrate. |
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O |
Top |
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Oyster sauce |
Thick brown sauce made
from oysters and soy sauce. Used to enhance flavor or as a dip.
Keeps indefinitely in the refrigerator. |
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P |
Top |
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Panko
(dehydrated bread crumbs) |
Japanese dehydrated bread
crumbs with a coarser texture than regular bread crumbs. Available
at most supermarkets or oriental groceries. To make panko, use white
bread and make coarse crumbs in the blender. Then dry crumbs
slightly in the oven. |
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Parsley, Chinese (corlander or cilantro) |
A leafy parsley with a
pungent flavor. Use as a garnish. Also may be used to add flavor to
most dishes. |
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Q |
Top |
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Quick Bread |
A non-yeasted, somewhat dense cake
leavened with eggs and chemical agents such as baking powder or
baking soda, mixed quickly, and baked. Quick breads are most often
baked in loaf pans and are excellent for gift giving. Popular
varieties include banana bread and zucchini bread, as well as
muffins, popovers, and biscuits. |
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R |
Top |
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Red Pepper |
Red Pepper is made from the ground fruit
of a plant in the Capsicum family. The fruits, commonly known as
"chilies" or "chili peppers," are fiery red or orange pods which
rarely grow to more than 4 inches in length. The ground product
ranges from orangered, to deep, dark red. According to the American
Spice Trade Association, "Red Pepper" is the preferred name for all
hot red pepper spices. Cayenne Pepper is another name for the same
type of product. Some manufacturers use the term Cayenne Pepper to
refer to a hotter version of Red Pepper. |
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Rice Flour
(Atta) |
Also known as chapatti flour, is a
finely milled, low gluten, soft textured, wholemeal wheat flour used
for making Indian flatbreads, especially parathas and chapattis.
plain wholemeal flour can be used instead - sift first and discard
the bran but may result in heavier, coarser bread. |
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S |
Top |
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Sausage, Chinese (lap cheong) |
Cured pork sausages about
15 cm (6 in) in length with a sweet flavor. Refrigerate up to one
month or freeze up to several months. |
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Seaweed, dried |
Dried seaweed is usually
available in sheets. Keeps indefinitely on the shelf. Some seaweed
sheets are more expensive because they are roasted and seasoned.
These are used in Japanese cooking. |
|
Sesame seed oil |
Golden brown oil of sesame
seeds. Buy in small quantities and keep refrigerated after opening.
Add to dishes just before serving. |
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Shrimp, dried |
Dried tiny shrimp. Soak in
warm water for about 1/2 hour to soften before use. Keeps on shelf
indefinitely in covered jars. |
|
Snow
peas (Chinese pea pods) |
Flat edible pea pod. Has a
delicate taste and comes fresh or frozen. Must string as in green
beans before cooking. |
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Soy
sauce |
The extract of fermented
soybeans combined with salt. Soy sauce range from light to dark.
Light soy sauce is the most delicate, and is used as a dip or in
cooking; gives little color. Some dark soy sauce has caramel added
for color and is slightly sweet. Japanese soy sauce is in the middle
and serves most purposes very well. |
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Stir
fry |
To toss, cook or saute in
English, Chow in Chinese. Slices of vegetables, meats, or a
combination are cooked quickly in the wok with a small amount of
oil. Liquid may be added to make a sauce and cornstarch is used for
thickening. Foods retain more food value, color and texture. |
|
Szechuan vegetable |
The knobby bulb of a
radish preserved in chili pepper and salt. Rinse before using. Store
airtight in jar. Refrigerate indefinitely. No substitutes. |
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T |
Top |
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Teppan yaki |
Teppan, a post-war addition to Japanese cooking
techniques, has become as popular with Japanese palates as the Western
tastebuds it was created to please. Literally 'mixed grill', the Japanese
sensitivity to texture ensures that everything (beef, chicken, fish or
shellfish) is cooked to succulent perfection. There are establishments
dedicated to teppan cooking where customers sit around tabletop-sized
griddle plates to watch the chef perform something of a floor show.
Traditionally oil or suet was used to grease the griddle, but these days
chefs in teppan restaurants, more often than not, use butter. Foods are
usually accompanied by several dipping sauces for meat and seafood. |
|
Tiger
lily flowers |
Dried golden brown tiger
lily flowers; about 5cm (2 in) long. Soak in warm water about 15 min
and rise before use. Keeps indefinitely on shelf when dry. |
|
Tsukemono |
Japanese pickles, served with boiled or steamed white
rice (gohan) and soup (clear or miso) are part of the final stages of a
banquet, as well as components of a very simple meal in Japan. In addition
to their palate cleansing and digestive properties, pickles are also used
as a garnish to complement the appearance and flavour of a dish. |
|
Turnip, Chinese (lo bok or daikon) |
Crisp large white root
vegetable resembling a large carrot. Peel skin and slice or shred
before cooking. Store in the refrigerator. |
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U |
Top |
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Unsalted
Butter |
What it says, butter without the 1.5 -
2% added salt that "normal" butter has. Often recommended for
cooking. Many people prefer the taste of unsalted butter. In areas
with high quality dairy products the use of unsalted butter where it
is called for may not be so important, since the salt is not so
likely to be covering the taste of a low-quality product.
Preferred over salted butter because it gives cooks control over
salt content. Salt also acts as a preservative, meaning salted
butter generally stays on the shelf longer than unsalted. “Sweet
cream” is a misnomer, as all non-sour cream butters are sweet cream. |
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V |
Top |
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Vinegar, rice |
A mild vinegar made from
rice. Used in most oriental dishes. Keeps indefinitely on the shelf. |
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W |
Top |
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Water
chestnuts |
Walnut sized, brown bulb.
Must be peeled before use. It is sweet and has a crisp texture
similar to apples. Canned water chestnuts are peeled and boiled.
They will keep covered with frest water, in the refrigerator, for
about 2 weeks. Change the water once a week. |
|
Wine
lees |
A thick fermented wine
paste. Light miso (Japanese soybean paste) can be used as a
substitute. |
|
Wine,
Shaohsing or rice |
Chinese rice wine used for
drinking or cooking. Dry sherry may be used as a substitute in
cooking. |
|
Winter melon (tung gwa) |
A large light green melon
with a white powdery surface resembling a water melon. The inside is
white with seeds in the center. Usually sold in sections. Peel hard
skin and discard seeds. Slice melon and use in soups. |
|
Wok |
The wok is a metal pan
with sloping sides and a rounded or flat bottom. The 35cm (14 in)
wok is the best size for home use. |
|
Won
tons |
Fresh squares of noodle
dough. Usually comes in one pound packages. Thickness varies from
thick to thin. Fresh won tons will keep in the refrigerator for a
week. Can be frozen, wrapped air tight, for about 2 months. Use
thick wrappers for deep-fried won tons. Thin wrappers are better for
soups |
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X |
Top |
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Xacuti |
A curry prepared in Goa with quite complex spicing, including white
poppy seeds and large dried red chillies. |
|
Y |
Top |
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Yakimono |
Traditional Japanese
grilled foods, usually served at the second main stage of a banquet.
Grilling is done over a hot charcoal fire or on skewers set above a
gas flame. Foods for grilling include fish and seafood, chicken,
meat and vegetables. The seasoning is minimal and, as with all
Japanese cuisine, freshness of produce is premium. |
|
Z |
Top |
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Zucchini |
A long, green squash that looks
something like a cucumber. Also known as vegetable marrow, courgette |
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